A Timeless Guide to Life, Spirituality, and Self-Realization The Bhagavad Gita, a 700-verse Hindu scripture, is a timeless guide to life, spirituality, and self-realization. The text is a dialogue between Prince Arjuna and the god Krishna, and it addresses various aspects of human existence, including morality, ethics, and self-discovery. This essay explores the key themes,…
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Hatha Yoga is a specific type of Yoga that focuses on physical postures, breathing techniques , and purification techniques. Hatha Yoga is often described as the branch of Yoga that deals with the physical body. It aims to develop strength, flexibility, balance, and coordination. In Hatha Yoga, the emphasis is on holding the postures for…
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Shiva Puja, also known as Shiva Abhishekam, is a ritualistic worship of Lord Shiva. You can perform Shiva Puja at any time, but there are certain days and occasions when it is especially auspicious to perform the puja. For example, Mondays are the most auspicious day for worshipping Lord Shiva, and many devotees perform Shiva…
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The Brihadaranyaka Upanishad is one of Hindu Dharma’s oldest and most important of the Upanishads. It is a vast text comprising six chapters and discussions on various topics related to spirituality, philosophy, and the nature of reality. It is a part of the Shatapatha Brahmana of the Yajurveda and is believed to have been composed…
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The Gayatri Mantra is a sacred Vedic hymn of Hinduism, considered one of the oldest and most powerful mantras. The origins of the Gayatri Mantra date back to ancient India, with some estimates suggesting it may be more than 3,500 years old. The Gayatri Mantra is found in Rigveda, one of the oldest sacred texts…
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In the Hindu epic Mahabharata, one of the main characters, Arjuna, faces a moral dilemma on the battlefield. He is a warrior prince and a member of the Pandavas. He is fighting against their cousins, the Kauravas, for control of the kingdom. However, as the two armies prepare for battle, Arjuna realizes that many of…
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Mantras have powerful effects on the mind, body, and spirit. Therefore, they are sacred and often associated with spiritual and religious practices. They are used in different spiritual traditions such as Hinduism, Buddhism, and Jainism. A mantra is a word or a phrase. For example, one would recite a mantra repeatedly as a form of…
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Sage Patanjali was an ancient Indian sage who lived sometime between the 2nd century BCE and the 2nd century CE. He is best known as the author of the Yoga Sutras. These Sutras are a collection of 196 Indian sutras (aphorisms) that form the foundation of the philosophical system of Yoga. The works of Patanjali…
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Believe it or not, we are a pile of food that stays with the body for some time after digestion. The body absorbs that food to grow. In a way, the body is that transformed food. Therefore it is critical you eat a regular balanced diet to keep this body healthy. The body is just…
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The United States is a global leader, and its democracy is an important model for other countries worldwide. The principles of representative government, the rule of law, and individual rights and freedoms are at the heart of American democracy. They have inspired other nations and helped to spread these values around the globe. The United…
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