Hatha Yoga is a specific type of Yoga that focuses on physical postures, breathing techniques , and purification techniques. Hatha Yoga is often described as the branch of Yoga that deals with the physical body. It aims to develop strength, flexibility, balance, and coordination. In Hatha Yoga, the emphasis is on holding the postures for…
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Shiva Puja, also known as Shiva Abhishekam, is a ritualistic worship of Lord Shiva. You can perform Shiva Puja at any time, but there are certain days and occasions when it is especially auspicious to perform the puja. For example, Mondays are the most auspicious day for worshipping Lord Shiva, and many devotees perform Shiva…
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The Brihadaranyaka Upanishad is one of Hindu Dharma’s oldest and most important of the Upanishads. It is a vast text comprising six chapters and discussions on various topics related to spirituality, philosophy, and the nature of reality. It is a part of the Shatapatha Brahmana of the Yajurveda and is believed to have been composed…
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The Gayatri Mantra is a sacred Vedic hymn of Hinduism, considered one of the oldest and most powerful mantras. The origins of the Gayatri Mantra date back to ancient India, with some estimates suggesting it may be more than 3,500 years old. The Gayatri Mantra is found in Rigveda, one of the oldest sacred texts…
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