Yoga – Pratyahara
Pratyahara is the fifth of the eight limbs of Yoga. A yogi should master each of the eight limbs to be a complete yogi, one who can attain Samadhi at will for an extended period. We have already touched upon the first four limbs of Yoga, namely Yama, Niyama, Asana, and Pranayama. Pratyahara, the fifth…
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