Tag: dehydration

Dry And Itchy Skin During Winters

Dry And Itchy Skin During Winters

Most of us experience dry and itchy skin during Winter. Winters are often the time of the year when the air is the driest. It is because the sub-zero temperatures freeze the moisture in the air. In addition, strong winds can help to dry out the air by blowing away moisture. During the winter months,…
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Get Up And Drink Water

Get Up And Drink Water

Sometimes we feel lazy enough not to get up to get a glass of water when thirsty, don’t we? If this is a habit, you should get rid of it now. Even if you feel slightly thirsty, get up and drink water. Ignoring the need to drink water can lead to dehydration, which can have…
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