Yoga Asana

Yoga Asana

In the West, Yoga is totally misunderstood as a set of physical exercises. On the contrary, Yoga is the complete science about attaining the highest level of meditation, Samadhi, and experiencing God. Moreover, it is time-tested, well-structured, documented, and experienced by thousands of yogis over many centuries. To attain Samadhi, one needs a completely tranquil…
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